If you are experiencing an emergency, please call 911 immediately. If you're having suicidal thoughts, call 988 to talk to a skilled, trained counselor at a crisis center in your area.

I am the founder, CEO, and therapist at Inner Peace Solutions, LLC. I am a Licensed Professional Counselor for the state of Virginia, Maryland, and Texas.

With over 10 years of experience working with adult individuals living with depression, anxiety, and ADHD. I help people become the best version of themselves. 


Dr. McIntosh received a Bachelor’s degree in Psychology and then a Master’s Degree in Clinical Mental Health Counseling. She received a Doctorate degree in Education and Community Care and Counseling with a cognate in Marriage and Family from Liberty University. 






  • Fulfilling  your inner peace and learning ways to continuously cultivate your inner happiness.

  • Eliminating being stuck, tired, and overwhelmed

  • Creating a healthy, balanced lifestyle

  • Enhancing new ways to reduce symptoms of anxiousness.

When Working With Me, You'll Embark on A Journey to: