If you are experiencing an emergency, please call 911 immediately. If you're having suicidal thoughts, call 988 to talk to a skilled, trained counselor at a crisis center in your area.

About Dr. McIntosh

I am the founder, CEO, and therapist at Inner Peace Solutions, LLC. I am a Licensed Professional Counselor serving clients in Virginia, Maryland, Texas, WASHINGTON DC AND THE DISTRICT OF COLUMBIA.

With over 10 years of experience working with adults living with depression, anxiety, and ADHD, I support clients in becoming the best version of themselves.

I earned a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. I also hold a Doctorate in Education and Community Care and Counseling, with a cognate in Marriage and Family, from Liberty University.




Compassionate, Client-Centered Care

I'm dedicated to creating a supportive, judgment-free space where clients can explore their experiences, build self-awareness, and feel truly heard.

Expertise in Anxiety, Depression, and ADHD

With over 10 years of experience, i help adults navigate anxiety, depression, and ADHD while developing practical tools for everyday life.

Supporting Identity and Personal Growth

My commitment is to provide an inclusive space for individuals navigating racial identity, gender identity, perfectionism, and imposter syndrome.

How Dr. McIntosh Can Help

Dr. McIntosh supports women of color, college students, and professionals navigating anxiety and depression, offering a thoughtful and inclusive space for reflection, healing, and growth.

ANXIETY therapY

adhd THERAPY

DEPRESSION THERAPY

therapy for college students

therapy for women of color

telehealth therapy

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Accessible support, wherever you are

Through secure online sessions and an easy-to-use client portal, Dr. McIntosh makes it simple to schedule appointments, access resources, and connect from wherever you feel most comfortable.




  • Fulfilling  your inner peace and learning ways to continuously cultivate your inner happiness.
  • Eliminating being stuck, tired, and overwhelmed
  • Creating a healthy, balanced lifestyle
  • Enhancing new ways to reduce symptoms of anxiousness.

wherever

Take the first step toward support

If you're ready to begin, you can schedule a session and start your therapy journey with Dr. McIntosh.

book a consultation

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info@innerpeacesolutionsllc.com

(757) 453-5211

Dr. Tiara McIntosh, Ed.D LPC, LMHP

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